the POEM OF HOW TO BE HAPPY

We live in a world that too often seems incredibly hard to explain. As a reaction to nasty politics, evil terrorism, suffocating media, self judgement and mass hate, i wrote A Poem. A simple poem that captures how i keep myself safe, well and happy, I've called it - The Happiness Poem:
I.
cry.
Try.
Lead.
Smile.
Forgive.
Eat Well.
Exercise!.
Take risks.
Be curious.
Be thankful.
Inspire others.
Do new things.
Listen to Music.
Know My Worth.
Know Your Worth.
Help out Strangers.
Follow My Passions.
Say "I love you" more.
Say Yes to things more.
Do things that Scare me.
Spend time Alone thinking.
Laugh every day with others.
Be willing to Go First at things.
Spend time getting lost in Nature.
Teach and help make others better.
Surround myself with Positive people.
Learn new things & gain new knowledge.
Have a strong sense of Purpose for my life.
Keep track of the things that I'm Grateful for.
Travel & see as much of this world as possible.
Accept and love those that are different from me.
Be Proud of my true Self & never apologise for that.

​@JohnLoughton